The Shocking Link Between Your Sleep Pattern and Colitis Flares
If you have ulcerative colitis, you probably already know that stress, diet, and even the weather can trigger a flare. But did you know that your sleep pattern might be…
The ‘Healthy’ Habits That Are Making Your Crohn’s Symptoms Worse
When you have Crohn’s disease, you do everything you can to feel better. You read all the blogs, listen to all the experts, and try to follow every piece of…
Beyond Inflammation: The New IBD Discovery That’s Changing Treatment Plans
For years, inflammatory bowel disease (IBD) treatment has focused on one major goal: reducing inflammation. It makes sense—Crohn’s disease and ulcerative colitis are, after all, diseases of chronic gut inflammation.…
Measles Outbreak Spreads from Texas to New Mexico—Here’s What You Need to Know
If you thought measles was a thing of the past, think again. A recent outbreak that started in Texas has now made its way into New Mexico, and health officials…
Flex Appeal: Keep Your Workout Game Strong Through the Years!
Getting older doesn’t mean trading in your sneakers for slippers—your workout game just needs a little upgrade. Sure, you might not be breaking records in the 100-meter dash anymore, but…
The $24 Billion Breath: Why COPD Costs So Much and How to Breathe Easier
Did you know that treating Chronic Obstructive Pulmonary Disease (COPD) in the United States costs a staggering $24 billion every year? Yep, billion with a “B.” That’s a whole lot…
Trump’s Executive Order on IVF: What It Means and Why It Matters
If you’ve been keeping up with the latest health and policy news, you may have heard about former President Donald Trump’s recent executive order on in vitro fertilization (IVF). It’s…
Break the Stigma Around Men’s Mental Health
It’s time to talk openly about men’s mental health. For too long, many men have felt pressure to “man up” and stay silent about their struggles, but this silence can…
Diet and Exercise in Obesity Treatment
The common advice to "eat less and move more" for treating obesity seems straightforward, but the reality is far more complex. This article examines the effectiveness of diet and exercise…
New Test Predicts Colorectal Cancer Risk in IBD Patients
For anyone living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, there’s always been a lingering concern about the increased risk of colorectal cancer. But thanks to…
