10 Signs Your Forgetfulness Might Not Be ‘Normal’ Anymore
Ever walked into a room and forgotten why you’re there? Totally normal. Forgetting your kid’s name? Probably not. While occasional memory lapses happen to all of us, some signs of…
What Is Assistive Technology and Why Does It Matter?
Life after a stroke can feel like stepping into a whole new world, and assistive technology is here to be your trusty guide. These tools and devices are designed to…
The Role of Nutrition in Stroke Recovery
After a stroke, your body—and especially your brain—needs all the love and support it can get. Nutrition plays a crucial role in recovery and in keeping future strokes at bay.…
10 Tips for Stroke Recovery: A Guide to Regaining Independence
Recovering from a stroke can feel like navigating an unfamiliar road, but it doesn’t have to be overwhelming. With the right mindset, resources, and a sprinkle of humor, the journey…
Asthma and the Weather: How to Breathe Easy in Every Season
Ever notice how your asthma seems to have a mind of its own when the weather changes? One day you're breathing freely, and the next, a sudden temperature drop has…
Anxiety: The Most Common Triggers and How to Beat Them
That extra cup of coffee seemed like a good idea until your heart started racing. The party invitation filled you with dread rather than excitement. The deadline change at work…
The Diet Debate: Can What You Eat Really Help Your Brain?
Is kale the answer to everything? Probably not. But can your diet actually influence your brain health and help stave off conditions like Alzheimer’s Disease? Now that’s a juicy question…
Alzheimer’s Disease: The Science & Genetics that play a role (or don’t)
Alzheimer’s Disease (AD) is often misunderstood. It’s not just a normal part of aging—it’s a progressive condition that changes how your brain functions over time. For many, the thought of…
Prostate Health Awareness Month: Why It Matters and What You Can Do
Prostate Health Awareness Month is a reminder for men to take charge of their well-being. The prostate may be small, but its impact on your health is significant. Why Prostate…
Suicide Prevention Awareness: It’s Time to Talk
Suicide is a serious public health issue, and men are disproportionately affected. If you or someone you know is struggling with suicidal thoughts, please reach out for help. Here are…
