Barbecue Bloat? How Summer Eating Habits Wreck Your Digestion
Hot dogs, chips, ice cream, beer—summer is full of delicious indulgences. But if you find yourself bloated, sluggish, or running to the bathroom more often, your gut may not be…
Millions of Flies Dropped from Planes? The Shocking Plan to Stop the Screwworm Outbreak
A screwworm outbreak is rapidly moving north from Central America, threatening livestock, wildlife, and ranchers' livelihoods in the southwestern U.S. The parasite, known for literally eating animals alive, has already…
How New FDA Food Labels Could Change What You Buy
What’s Changing on Food Labels—and Why Now? If you’ve ever stood in the grocery aisle squinting at a food label, trying to figure out if something is actually healthy—you’re not…
What’s in Your Tap Water? A New EPA Rule Targets ‘Forever Chemicals’
A Big Change Is Coming to Your Drinking Water If you’ve never heard of “forever chemicals,” you’re not alone—but you’ve probably consumed them. These substances, formally known as PFAS (per-…
Al Roker’s Weight Loss Tips Are Surprisingly Doable
Al Roker’s weight loss journey hasn’t just been inspiring—it’s also refreshingly realistic. The beloved TV personality has spoken candidly about his decades-long effort to get healthier, and the small, sustainable…
A Brain-Eating Amoeba Was Hiding in the Tap Water
In a rare but tragic case, a Texas woman has died after being infected by a brain-eating amoeba believed to have come from tap water. While the infection is extremely…
Refreshing Summer Snacks That Won’t Spike Blood Sugar
When temperatures rise, heavy meals lose their appeal—and light, refreshing snacks take center stage. But many popular summer treats (we’re looking at you, ice cream and lemonade) are packed with…
Beat the Flare: How Anti-Inflammatory Foods Can Help Calm Psoriasis
If you're living with psoriasis, you probably know all too well how frustrating flare-ups can be. The itching, the redness, the patches—ugh! While there’s no magic cure, the good news…
Salmonella Outbreak Linked to Cucumbers Hits 18 States
A salmonella outbreak tied to recalled cucumbers has sickened nearly 50 people across 18 states, according to a new report from the Centers for Disease Control and Prevention (CDC). At…
The Truth About Food Allergies vs. Food Sensitivities: Why it Matters
In today’s world of gluten-free labels and dairy-free everything, it’s easy to confuse food allergies with food sensitivities. While they can share some symptoms and are often lumped together in…
