What Justin Bieber’s Struggles Show About Mental Health
The pop star’s raw confession reminds us that no one’s immune—and why it matters When Justin Bieber took to Instagram this week to admit he’s “broken” and struggling with anger,…
Study Links Father’s Mental Health to Child Growth
Dads matter more than ever—especially in the early years For years, most research on parenting and child development has focused on mothers. But a large new global study published in…
Why Midlife Is Becoming More Difficult for Many Americans
For decades, middle age was often viewed as a period of stability. Careers were established. Families were growing or grown. Retirement planning was beginning to take shape. While life certainly…
Why So Many People Feel “On Edge” All the Time
For many people, anxiety doesn't feel like panic. It doesn't involve a racing heart, shortness of breath, or a dramatic moment that sends them rushing for help. Instead, it feels…
The Physical Symptoms of Anxiety That Surprise People
When most people think about anxiety, they think about thoughts. Worry. Fear. Stress. A racing mind that won't seem to quiet down. What many people don't realize is that anxiety…
Why Anxiety Can Make Small Problems Feel Huge
Most people know what it feels like to worry. A difficult conversation. An unexpected expense. A mistake at work. A health concern. Worry is a normal part of being human.…
Scientists Find a Single-Gene Link to Mental Illness
For decades, researchers have known that mental illnesses such as schizophrenia and bipolar disorder tend to run in families—but pinpointing exactly why has been far more complicated. Most conditions were…
Trump Executive Order Expands Psychedelic Research
A controversial policy move brings new attention to psychedelic-assisted therapy—and raises important questions about what comes next In a move that has sparked both curiosity and confusion, Donald Trump has…
Why Loneliness Is Being Called a Public Health Crisis
Experts say social isolation doesn’t just affect mental health—it may have serious physical consequences as well. Loneliness is often thought of as an emotional experience—a feeling that comes and goes…
Can Brain Games Really Lower Your Dementia Risk?
Crossword puzzles, Sudoku, and brain-training apps are often marketed as tools to help keep the mind sharp. Many people hope these activities might even help prevent memory loss or conditions…
