Is It Safe to Take a Newborn to the Beach?
There’s nothing quite like a sunny day at the beach—but if you’ve just had a baby, you may be wondering: Is it safe to bring my newborn along? The short…
Barbecue Bloat? How Summer Eating Habits Wreck Your Digestion
Hot dogs, chips, ice cream, beer—summer is full of delicious indulgences. But if you find yourself bloated, sluggish, or running to the bathroom more often, your gut may not be…
Beach Rules You Shouldn’t Break: From Jellyfish Stings to Rip Currents
A summer beach trip sounds like pure bliss—sun, waves, and the smell of salt in the air. But beneath the fun lies a surprising number of safety hazards that many…
Sick in Summer?How to Tell If It’s COVID, RSV, or Just a Cold
Sniffles in July? You’re not imagining it. While we associate colds and flus with winter, summer viruses are alive and well—and they can catch you off guard when your guard…
Your Hair, Scalp, and Lips Need Sun Protection Too
By now, applying sunscreen to your face and arms is probably second nature. But when was the last time you thought about your scalp? Or your lips? Or your hair,…
Study Found 17 Ways to Lower Your Risk of Dementia, Stroke, and More
What if you could make a few changes to your daily routine — and in doing so, reduce your risk of three of the most feared conditions later in life?…
5 Summer Injuries You Can Avoid With These Simple Steps
Summer is the season for fun—but it’s also when accidents spike. Emergency rooms see a jump in sprains, burns, dehydration, and more. The good news? Most common summer injuries are…
Not Just Sunscreen: 5 Ways to Protect Your Skin From the Sun
We all know sunscreen matters—but it’s not your only defense against UV rays. To truly protect your skin from the sun, it helps to think beyond the bottle. Here are…
Drowning Doesn’t Always Look Like Drowning: What to Watch For
When you picture drowning, you probably imagine flailing arms, desperate cries for help, and someone waving wildly before slipping under the water. But that’s not what drowning looks like. In…
