Should Meghan Trainor Be Proud to Be Skinnier Now?

When Meghan Trainor re-released her hit “All About That Bass” with new lyrics, fans took notice—and not all reactions were positive. Once celebrated for its unapologetic stance on body image and self-love, the song’s new line—“I’ve got that boom boom that all the boys chase / And I just got surgery to fix my tummy place”—has left many wondering: Has Meghan changed her tune on body positivity? Or is she just being honest about her own journey?

Did Meghan Trainor Just Ditch Body Positivity?

Back in 2014, “All About That Bass” quickly became an anthem for body positivity. With its message of loving your curves and rejecting Photoshop perfection, the song resonated with millions who were tired of narrow beauty standards. Meghan Trainor, then a fresh voice in pop, stood confidently in that space.

But fast-forward a decade and the updated lyric—referencing surgery and weight loss—has sparked debate. Has Trainor abandoned the message that made her famous? Or is she simply reflecting her personal growth and shifting priorities?

Before jumping to conclusions, it’s worth asking: What does it really mean to be body positive today?

Is It OK to Celebrate Weight Loss—Even Publicly?

There’s no question that bodies change—and so do people. Meghan has spoken openly about her struggles with confidence and health after giving birth, saying she no longer recognized herself. Like many, she turned to both lifestyle changes and medical procedures to feel more like herself again.

Here’s the question: Should someone who once championed body acceptance be criticized for choosing to lose weight—or for celebrating it?

Some say yes, arguing that weight loss narratives can unintentionally send a message that thinness is a superior goal. Others see it differently—recognizing that personal empowerment can look different for everyone, including through medical intervention or fitness.

As one viewer commented on her new version: “Isn’t the point of body positivity being able to do what feels right for your body?”

Can Body Positivity and Weight Loss Coexist?

This might be the real question at the heart of the backlash.

The original body positivity movement wasn’t about denying people the choice to change their bodies—it was about ensuring everyone, at any size, was treated with dignity and respect. Over time, however, its message has been commercialized, diluted, and at times twisted into something prescriptive.

Experts note that body positivity can and should include those who choose to lose weight, gain weight, or do neither. What matters is the motivation behind the change—and the message we send to others.

Instead of seeing Meghan’s update as hypocrisy, could it simply be a reflection of an evolving relationship with her own body?

What Do You Think: Progress or Mixed Message?

At the end of the day, Meghan Trainor is just one person—flawed, evolving, and navigating public expectations like the rest of us. But her lyrical update opens the door to a broader conversation: What does it mean to own your body journey without letting the world define it for you?

Whether you cheered her lyric change or cringed, this moment offers a chance to reflect. Can we support body autonomy and body acceptance? Can pride in self-improvement exist without shaming the past?

Maybe the more important question isn’t what Meghan should be proud of—but what we, as a culture, are ready to embrace.