You can’t always see it. You might not smell it. But for some people, mold exposure is behind a host of mysterious health symptoms.
What Is Mold Illness?
Also called chronic inflammatory response syndrome (CIRS), mold illness is triggered by exposure to mycotoxins—chemicals released by mold. Not everyone reacts, but for those who do, the symptoms can be debilitating.
Signs You May Be Reacting to Mold
- Brain fog or memory issues
- Chronic fatigue
- Sinus congestion or cough
- Muscle cramps or joint pain
- Dizziness or lightheadedness
- Mood swings or anxiety
These can mimic Lyme disease, fibromyalgia, or long COVID, making mold illness tricky to diagnose.
Where Mold Hides
- Bathrooms, basements, and kitchens
- Behind walls with leaky pipes
- HVAC systems and vents
- Around windows and poorly sealed roofs
Even a small, hidden patch can release enough mycotoxins to make you sick.
Getting Diagnosed and Treated
Start with a thorough home inspection. You can hire a mold remediation expert or use DIY test kits.
Medical diagnosis often involves blood tests for inflammatory markers and symptoms-based criteria like the Shoemaker Protocol.
Treatment includes:
- Removing yourself from exposure
- Binding toxins with medications like cholestyramine
- Supporting detox with nutrients (like glutathione and omega-3s)
- Anti-inflammatory lifestyle changes
Don’t Ignore the Mold
If you’ve tried everything and still feel sick, it might be time to inspect your environment. For some, the biggest health fix isn’t a new med—it’s a clean home.
