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Inflammation: The Root Cause of Almost Every Major Disease You’ve Never Heard About

Inflammation: The Root Cause of Almost Every Major Disease You’ve Never Heard About

Posted by By Staff Writer May 19, 2025
Inflammation might sound like something that happens when you sprain your ankle or get a nasty paper cut, but did you know it’s also quietly fueling some of the biggest…
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Can Screens Keep You Sharp? New Study Finds Tech Use May Lower Dementia Risk in Older Adults

Can Screens Keep You Sharp? New Study Finds Tech Use May Lower Dementia Risk in Older Adults

Posted by By Staff Writer May 15, 2025
We often hear warnings about too much screen time—but a new study offers a surprising twist. For older adults, using technology like computers, smartphones, and email might actually help protect…
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Too Much to Drink? New Study Links Heavy Alcohol Use to Brain Damage Tied to Dementia

Too Much to Drink? New Study Links Heavy Alcohol Use to Brain Damage Tied to Dementia

Posted by By Staff Writer May 14, 2025
We all know that excessive alcohol isn’t great for our health—but a new study suggests the long-term effects on the brain may be more serious than we thought. According to…
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Can a Shingles Shot Protect Your Brain? New Research Says Yes

Can a Shingles Shot Protect Your Brain? New Research Says Yes

Posted by By Staff Writer May 13, 2025
A vaccine best known for preventing painful rashes may have a surprising bonus benefit: protecting your brain. A large new study suggests that getting the shingles vaccine may significantly reduce…
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Caregiver’s Guide to Alzheimer’s: Navigating Memory Loss with Love

Caregiver’s Guide to Alzheimer’s: Navigating Memory Loss with Love

Posted by By Staff Writer May 4, 2025
Supporting a loved one with Alzheimer’s or memory loss can be both rewarding and incredibly challenging. One of the most testing aspects for caregivers is dealing with repetitive questions. You…
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New Study Finds 17 Ways to Lower Your Risk of Stroke, Dementia, and Depression

New Study Finds 17 Ways to Lower Your Risk of Stroke, Dementia, and Depression

Posted by By Staff Writer April 29, 2025
What if you could make a few changes to your daily routine — and in doing so, reduce your risk of three of the most feared conditions later in life?…
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Study Links Short Amount of Light Exercise to Reduced Dementia Risk

Study Links Short Amount of Light Exercise to Reduced Dementia Risk

Posted by By Staff Writer March 24, 2025
If you've ever talked yourself out of a walk because it felt too short to make a difference, science is here to give you a reason to lace up those…
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Brain Games or Snake Oil? What Actually Helps Your Memory

Brain Games or Snake Oil? What Actually Helps Your Memory

Posted by By Staff Writer March 18, 2025
With a sea of apps, supplements, and puzzles claiming to supercharge your brain, it’s hard to separate fact from fiction. Can Sudoku really save your memory? Are brain-training games worth…
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10 Signs Your Forgetfulness Might Not Be ‘Normal’ Anymore

10 Signs Your Forgetfulness Might Not Be ‘Normal’ Anymore

Posted by By Staff Writer March 3, 2025
Ever walked into a room and forgotten why you’re there? Totally normal. Forgetting your kid’s name? Probably not. While occasional memory lapses happen to all of us, some signs of…
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The Diet Debate: Can What You Eat Really Help Your Brain?

The Diet Debate: Can What You Eat Really Help Your Brain?

Posted by By Staff Writer December 20, 2024
Is kale the answer to everything? Probably not. But can your diet actually influence your brain health and help stave off conditions like Alzheimer’s Disease? Now that’s a juicy question…
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