Food Allergies Archives

Is Histamine Intolerance Behind Your Mystery Symptoms?

By Staff Writer June 16, 2025

If you flush after a glass of wine, feel itchy from certain foods, or get headaches after eating leftovers, histamine intolerance might be the reason. What Is Histamine Intolerance? Histamine…

The Truth About Food Allergies vs. Food Sensitivities: Why it Matters

By Staff Writer May 30, 2025

In today’s world of gluten-free labels and dairy-free everything, it’s easy to confuse food allergies with food sensitivities. While they can share some symptoms and are often lumped together in…

The Allergy-Friendly Foods You Didn’t Know You Could Love

By Staff Writer May 11, 2025

Food allergies can sometimes feel like a real obstacle when it comes to finding meals that are both tasty and safe to eat. But just because you need to avoid…

Living with Food Allergies Doesn’t Mean Settling—Here’s How to Thrive

By Staff Writer May 10, 2025

Living with food allergies can feel like navigating a minefield, especially when every meal requires careful planning and consideration. Whether it’s gluten, dairy, nuts, or something else, having to avoid…

This Common Mistake Could Be Sabotaging Your Allergy-Free Diet

By Staff Writer May 7, 2025

Living with food allergies often means becoming a pro at reading labels, asking questions at restaurants, and being extra cautious about what goes into your meals. You’ve probably worked hard…