Gut Feeling: Beating Malnutrition in Crohn’s One Bite at a Time
Living with Crohn’s disease can sometimes feel like your digestive system is auditioning for a drama series, with its flares, twists, and turns. But one plot twist no one wants?…
Is It Too Late to Get a Flu Shot? What You Need to Know as Flu Season Peaks
As spring approaches, flu season in the United States is still in full swing, with high infection rates reported across multiple states. For those who never got their flu shot,…
Congress Signals Cuts to Medicaid are Being Considered: Who Would be Most Impacted to Potential Cuts to Medicaid?
Medicaid, the government-funded health insurance program for low-income individuals and families, is once again at the center of political debate as the Republican-controlled Congress signals potential funding cuts during budget…
Why Newborn Sleep Is So Confusing—And How to Survive the First Few Months
Sleep deprivation is practically a rite of passage for new parents. You may have heard the warnings, but nothing truly prepares you for the reality of newborn sleep—or lack thereof.…
Hormones Hijacking Your Weight: The Invisible Battle Most People Lose
You've been doing everything right – counting calories, exercising regularly, following all the standard weight loss advice. Yet the scale won't budge. If this sounds familiar, you're not alone, and…
Sleep’s Shocking Impact on Insulin Regulation and Diabetes Management
If you’re keeping an eye on your blood sugar, you probably focus on what you eat, how much you exercise, and maybe even stress levels. But what if one of…
Breastfeeding vs. Bottle-Feeding: What No One Tells You About Feeding Your Baby
Few topics in parenting stir up as much debate and strong opinions as the choice between breastfeeding and bottle-feeding. Whether you’re nursing, using formula, or doing a mix of both,…
Insurers Want Biden-era Proposal Requiring Medicare to Cover Weight-loss Drugs Scrapped
The world of healthcare and insurance is never short on drama, and the latest hot topic stirring the pot is all about weight-loss drugs. A Biden-era proposal is making waves…
Ditching Your Phone on Vacation Might Be the Best Thing for Your Mental Health
We all know the feeling—you finally get some time off, pack your bags for a dream vacation, and then spend half your trip glued to your phone. Whether it’s snapping…
The First 30 Days: What First-Time Mothers Can Expect After Giving Birth
Congratulations, mama! You’ve just embarked on one of the most transformative journeys of your life. The first 30 days after birth are a whirlwind of emotions, adjustments, and incredible moments.…
