As temperatures drop, the furnace becomes the unsung hero of fall. But did you know it could also be making you sick? Indoor air quality often worsens this time of year, thanks to dust, mold, and other particles circulating through heating systems.
Common signs include coughing, dry throat, headaches, and worsening allergies. For people with conditions like asthma or COPD, poor air quality can make symptoms flare.
The fix is easier than you might think. Changing furnace filters regularly, using an air purifier, and scheduling HVAC maintenance can all improve air quality. Adding a humidifier helps combat dry air, which can irritate skin and sinuses.
Don’t forget simple habits like opening windows briefly for fresh air, even on cooler days. A little airflow goes a long way.
This fall, make sure your cozy home is a healthy one too. Breathing clean, fresh air indoors is just as important as staying warm.
