Dads matter more than ever—especially in the early years
For years, most research on parenting and child development has focused on mothers. But a large new global study published in JAMA Pediatrics is shifting the spotlight: a father’s mental health can significantly influence a child’s growth—from the womb all the way through adolescence.
Researchers found that when fathers experience symptoms of depression, anxiety, or stress—particularly during the perinatal period (from conception to two years after birth)—their children are more likely to show delays in key developmental areas.
It’s a reminder that parenting is a shared journey, and mental health support needs to include both moms and dads.
Why Dad’s Mental Health Matters
The transition to fatherhood is a major life change. And like moms, many dads struggle quietly with mental distress—often without the same level of social support or screening that new mothers receive.
According to the study, rates of clinical mental health symptoms during the perinatal period are:
- 8% for clinical depression
- 11% for anxiety
- 6–9% for elevated stress
These numbers may not seem huge, but researchers say the consistency of their findings across countries, cultures, and age groups is striking.
“If we want better outcomes for children and families, we need to support fathers too,” said senior author Dr. Delyse Hutchinson, a clinical psychologist and researcher in Australia.
What the Study Found
The research team conducted the most comprehensive global review to date on the topic, analyzing dozens of studies covering children from birth to age 18. They looked at how a father’s mental distress correlated with six key areas of a child’s development.
Even mild or moderate levels of depression, anxiety, or stress in dads were linked to lower outcomes in several of these areas—especially during the child’s first two years.
The findings reinforce a growing understanding that a father’s emotional well-being affects more than just his own life—it shapes the home environment, the parent-child relationship, and ultimately, the child’s trajectory.
6 Key Areas of Child Development Impacted
The study found links between a father’s mental health and delays or struggles in the following developmental areas:
- Social-emotional: How a child forms relationships and manages emotions
- Adaptive: How well a child adjusts to new situations or challenges
- Cognitive: Learning, memory, and problem-solving ability
- Language: Development of speech and understanding
- Physical: Overall health and bodily growth
- Motor: Fine and gross motor skills, like walking, holding, or drawing
Quick Tip for Families:
If you’re expecting a baby—or parenting a toddler—check in with both parents. Mental wellness isn’t just for moms.
What This Means for Families
The message is clear: supporting father’s mental health supports child development.
Fathers are often seen as “helpers” in parenting, but this study shows they are central to the emotional and developmental foundation of a child. Whether you’re a dad, co-parent, or someone supporting a new family, remember:
- Check in with dads—emotional changes during fatherhood are normal, but shouldn’t be ignored.
- Normalize conversations about stress, anxiety, and depression for both parents.
- Encourage early mental health support, especially during the perinatal window.
Bottom Line
Children thrive when both parents are supported. This groundbreaking study reminds us that dads need mental health care, too—not just for their sake, but for their kids’.
