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Scrolling Your Phone on the Toilet Raises Your Risk of Hemorrhoids

Scrolling Your Phone on the Toilet Raises Your Risk of Hemorrhoids
July 5, 2026
What’s the Connection? A new study has found that using a smartphone while sitting on the toilet is linked to a 46% higher risk of developing hemorrhoids. Researchers surveyed adults…
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Finding Your New Normal: Managing Daily Life with Ulcerative Colitis

Finding Your New Normal: Managing Daily Life with Ulcerative Colitis
July 4, 2026
Receiving a diagnosis of ulcerative colitis means adapting to new routines and challenges, but it doesn't mean putting your life on hold. With thoughtful planning and the right strategies, you…
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When IBD Affects the Young: Understanding Pediatric Inflammatory Bowel Disease

When IBD Affects the Young: Understanding Pediatric Inflammatory Bowel Disease
July 3, 2026
Inflammatory bowel disease (IBD) isn't just an adult condition. For thousands of children and adolescents across the country, conditions like Crohn's disease and ulcerative colitis are daily realities that shape…
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Finding What Works: How to Personalize Your IBD Diet Without Losing Your Mind

Finding What Works: How to Personalize Your IBD Diet Without Losing Your Mind
July 2, 2026
Part 3 of our 3-part series on Nutrition & IBD You’ve learned which foods might aggravate your gut. You’ve browsed diets with names like SCD, FODMAP, and Mediterranean. Maybe you’ve…
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The Surprising Link Between Gut Health and Chronic Pain

The Surprising Link Between Gut Health and Chronic Pain
July 1, 2026
Think your gut has nothing to do with your aching joints or migraines? Think again. Your digestive system might be silently playing a major role in how you experience chronic…
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Gut Health Revolution: How Your Microbiome Could Be Controlling Your Entire Life

Gut Health Revolution: How Your Microbiome Could Be Controlling Your Entire Life
July 1, 2026
You might think you’re in charge of your life, but there’s a secret ruler pulling the strings from deep inside your belly—your gut microbiome. That’s right! Those trillions of tiny…
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Fix Your Gut, Fix Your Life? The New Science on Microbiome and Chronic Disease

Fix Your Gut, Fix Your Life? The New Science on Microbiome and Chronic Disease
June 30, 2026
There’s a buzzing community of microbes living inside your digestive system—and they may be the missing link in chronic illness. Known as the gut microbiome, this microscopic world helps digest…
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Nutritional Challenges and Metabolic Complications

Nutritional Challenges and Metabolic Complications
June 28, 2026
The relationship between inflammatory bowel disease (IBD) and nutrition represents one of the most complex aspects of managing this chronic condition. For many individuals living with Crohn's disease or ulcerative…
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New Test Predicts Colorectal Cancer Risk in IBD Patients

New Test Predicts Colorectal Cancer Risk in IBD Patients
June 19, 2026
For anyone living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, there’s always been a lingering concern about the increased risk of colorectal cancer. But thanks to…
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Is Your Gut Messing with Your Mental Health?

Is Your Gut Messing with Your Mental Health?
June 18, 2026
We’re finally giving gut health the respect it deserves. But what many don’t realize is that your belly might be messing with your brain. Meet the Gut-Brain Axis The gut…
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  • Veterans Health in America: The Battles That Continue After Service
    Every November, the country pauses to honor the men and women who served — a moment to remember bravery, sacrifice, and…
  • PCOS Isn’t Just a “Fat Girl” Disease — Here’s the Truth
    For years, polycystic ovary syndrome — better known as PCOS — has carried an unfair label: that it’s a “fat girl…
  • New ‘Cell Switches’ Could Reverse Type 2 Diabetes
    Type 2 diabetes is a chronic condition affecting millions of people worldwide, often requiring lifelong management with medication, diet, and lifestyle…
  • Understanding the Difference Between Psoriasis and Eczema
    Skin conditions can be confusing, especially when two of the most common—psoriasis and eczema—look similar. Both can cause red, itchy patches…
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